Wednesday, July 1, 2009

Military Workout Day 1

Today starts my new military workout.

I decided to join the National Guard, for medical training. It's the best training you can get. Hospitals will want you when they see you have military medical training.

The Goal:

I have to be 180lbs because I am 5'8", so I have to lose a some pounds while gaining muscle and burning fat. This is going to be a challenge, but with the help of Military.com and ExcersiseTV, I have created my workout schedule for the month.

Day 1-
weight- 186lbs
height- 68in
bust- 42in
waist- 39 1/2in
hips- 47in

Keep me motivated!
I love the comments.
I need some words of encouragement!!!

1 comment:

Christine Slay said...

GREAT move! I can't wait to hear about your journey into the next chapter in your life! You know I am a military wife - its a hard but so rewarding life.. you won't regret it!